DBT is 25% more effective than generalized therapy in treating teen depression and self-harm
A safe space to build body confidence, defy stereotypes, set boundaries and reclaim your voice
We nourish both mind and body with CBT-I classes for restful sleep, and exercise classes to boost energy.
We empower teen girls by supplementing our comprehensive DBT program with essential topics like self-compassion and body confidence, promoting greater well-being. Learn more here.
Our innovative program provides 8 or more hours of personalized care to transform how girls:
From distress tolerance to mindfulness, learn tools to manage intense emotions, like anger and sadness.
If medication services are needed, our skilled psychiatrists can help you find the best medications for your needs.
Meet with experienced DBT therapists twice per week for fast healing and lasting change.
As a caregiver, attend parent skill groups and access 24/7 phone coaching to feel equipped and supported.
She's improved in a short amount of time. This is the first time therapy has helped me understand what her needs are and how to approach her.
Rebel takes your existing coping mechanisms and shows you how to channel them in the most healthy and helpful way possible.
She's made so much progress pretty quickly. She's communicating much more effectively/
Chief Clinical Officer
Guided by Dr. Leigh Brosof, a compassionate clinical psychologist with a mission to empower adolescent girls. Working with adolescent girls and young women for almost 10 years at UCSF and the University of Louisville, she recognized the need for an integrated, transdiagnostic and continuous care program that could be made available to any and every girl who needed it.
Chief Executive Officer
Inspired by personal challenges and empowered by leadership roles at Google, Procter & Gamble and multiple women’s health startups, Kusum champions a new era of mental well-being for the next generation.
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